OK here's my pov backed up with a bit of maths
This is based on information contained within the book 4 stroke tuning by A. Graham Bell. Which is turn is based on real world experience of hundreds of hours of testing on an *engine* dyno. This is not specific to the K20 but the princples remain the same. All hp numbers are crank NOT wheel which is the way it should be.
An engine will make the best power with correctly phased sequential injection when the duty cycle is 60 – 70% - this only applies to sequential not batch where there is no difference between running 65% up to 85%
The formula given for calculating the approx. amount of fuel flow needed per cylinder for petrol burning engines is:
Fuel flow (cc per minute) = HPxK/C where HP = max horsepower K = 4.6 for NA engines and C = number of cylinders. So if 250hp was the target the answer would be 287cc. The next step is to find what injector size needed to provide that flow while keeping within your desired duty cycle so:
Injector static flow (cc per minute) = TFx100/NxM where TF = theoretical flow, N = number of injectors per cylinder, and M = injector duty cycle percentage
So TF = 287, N = 1 and M = 65
287 x 100/1 x 65 = 442cc injectors.
Now how do these formulas actually work with what Honda has given the K20. Honda of course has to worry about emissions, cost etc as well as peak output. If we run the numbers again using a 75% duty cycle for a 200hp engine we end up with an injector size of 307cc, which in my book validates the above formulas.
There is also a formula for calculating the effect of raising fuel pressure to save money on buying new injectors (presuming that your fuel pump can maintain a sufficent fuel flow).
Basically it say’s not to go above 4 bar and @ 4 bar we can expect a figure of 331cc running the standard 310cc injectors (formula is to tricky to lay out here) – this is based on them being rated at 310cc @ 3.5bar. So we’re still screwed…
Now the moral to this story is not to run injectors that are to large for your desired hp target. You will lose power! This is because your duty cycle will be to short for the best fuel atomisation and engine cooling. But 440cc injectors are right on the money for around 250hp.