Word. I had my appendix removed yesterday (of course pain was greatest when I was lifting and everyone blamed weights & supplements at first).
So I'll be out of the gym for at least a week. Not sure if I should use it to cycle off creatine then go back to Cell tech. or if I have to take two weeks off (most likely), I'll cycle off this week, then go 5+ grams a day for next week, then start working out again and using cell tech.
for like the last year ive cut out so many supplements and feel way better and hold way less water. maybe its because im plenty big and dont care about getting bigger anymore and just reall wanna lean out and feel better. these last couple months ive been slacking because of trying to make more money to get my stroker build going and working on the car itself but before that i was doing good.
i havent even used protein for months. just focus on getting in all my proteins from foods and carbs from good sources. I am more vascular without visible abs then i was with them on every supplement under the sun.
for me its either do real shit (steroids/hormones) and eat strict or do nothing at all. all the pre workouts, creatine, crazy amounts of protein scoops just made me feel like shit after all these years. and its way more expensive than the good stuff. The only thing i will probably use in the near future is whey protein and creatine
never took an once of supplemtns when I lifted I was was as cut as Bruce Lee back in the day,plus I had stronger legs than 99% of my school.Eat healthy and focus on lifting rather than drinking/making shakes and you can get big and strong like i once was.
I don't think you understand what I'm saying...You can get in shape without consuming all that shit. None of those products have been tested by the FDA (supplements are not regulated), so you are putting all that shit in your body and trusting that those 6 different manufacturers are producing a safe product. The reality is that most of those "mystery powders" are coming out of Chinese or SE asian factories....it's Russian roulette with your body.
I got better results when I stopped supplementing so much too. Just eat good foods and you can get the same stuff. I just use whey/casein, creatine hydrochloride and a weight gainer here and there when I miss a meal.
Just creating awareness not to deal with these guys. they are horrible at customer service.
Claims he shipped my stuff, but theres no tracking number. Told me that their inquiry was stuck in customs. Called up my customs did a trace to my name. Nothing.
Now spamming him with...
This is in loving memory of Joe McCarthy.
Shortly after I got a member of K20A.org I had some diverting, inspiring and interesting discussions with a not seldom noisy, invective and cursing, but very, in terms of engine building, experienced guy here.
It began in the end of 2013, when I...
This may not be the right place to publish, but I need help. My sister wants to send her car to New York, and I'll take care of it for her, since she's already there.
What should I do? Anyone knows a good and reliable but also reasonably priced shipping company that I can contact. I'm in...
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